UPDATED 05.28PM IST

Share This
  • UK |
  • India |
  • USA |
  • Canada |
  • Mauritius
  •    info@mayatoday.com
Deepak Dogra
  • ad
  • ad
  • ad
  • ad
  • ad
  • ad
  • ad
  • ad
  • ad
  • ad

Fast food picks for people with diabetes

  • Fast food picks for people with diabetes

It is important for people suffering from diabetes to be selective while picking up fast food items to munch on, says an expert.

Amarjeet Singh Bhatia - Chief Medical Officer at Doctor Insta (a telehealth app), lists some fast food picks for diabetics. 

* Pizza- Pizza is one of the best choices for people suffering from diabetes. Just make sure that you order a tortilla and top it with vegetables rather than extra cheese and high fat meals.

* Burgers- Instead of burgers with double or triple patties, go for single burgers. Also, one needs to keep in mind that you opt for chicken, turkey or veggie burger.

* Muffins- If you want to start your day with a morning pastry, you can surely go for muffins but one needs to keep in mind that those muffins must be low fat. Low fat muffins are easily available in the market.

* Pancakes- Pancakes aren't off-limits if you can use sugar-free syrup and go easy on butter. Whole-grain choices can help stabilise blood sugar levels and are more nutritious as well.

* Chicken sandwich- A diabetic can enjoy a grilled or broiled chicken sandwich with vegetables or a side salad and you've got your nutritional base covered. 


: December 21, 2016 3:35 pm
Read 153 times

RELATED STORIES

Must-Have Foods For New Moms
Must-Have Foods For New Moms

New mothers need to take proper care of their dietary needs after delivery. Eating nutritious food t

Stay healthy with different types of diet food
Stay healthy with different types of diet food

Diet food contains fewer calories, and serves as a healthier alternative to conventional snacks such

Junk food linked to father's education, income?
Junk food linked to father's education, income?

The next time you see children gorging on junk food, don't blame the mothers. Instead, blame the

SP leader shot dead in Uttar Pradesh
SP leader shot dead in Uttar Pradesh

 A Samajwadi Party (SP) leader was gunned down by unidentified bike-riding assailants in Ballia

Nearly 40% of food in US goes waste: Study
Nearly 40% of food in US goes waste: Study

Nearly 40 per cent of the food is discarded in the US at the retail and consumer levels, say researc

27 IS militants killed in Iraq airstrikes
27 IS militants killed in Iraq airstrikes

At least 27 Islamic State militants were killed in airstrikes by international coalition against IS

Why no action against BJP, Congress for Vedanta funding, Centre asked
Why no action against BJP, Congress for Vedanta funding, Centre asked

The Delhi High Court on Tuesday sought response from the central government on a contempt plea that

Frequent dining out may dent your food budget
Frequent dining out may dent your food budget

Do you frequently have meals at a restaurant? Beware, you may struggle to control your food budget s

Comment*

Captcha* mayatoday
share on facebook
Advertisement
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner
  • banner